Seated Zumba

Thursdays

4:00 ET

March 27 – April 24 

This is a 50-minute, music-filled, exercise class utilizing the upper body and core. Zumba is a fitness class that uses Latin dance music and is incredibly fun. It’s also a great cardio workout and can improve endurance and muscle strength.

The class is led by Katie Griffin, who has cerebral palsy and uses a wheelchair. She is a certified Zumba and Zumba Gold instructor with over 5 years of experience. She has a degree in education. She became an instructor to make Zumba accessible to everyone through adapted, seated classes.

Classes are Thursdays at 4: 00 pm Eastern Time in the U.S. (3:00 CT; 2:00 MT; 1:00 PT).

Register Here: