Resources

Helpful Information

Resources below include some helpful advice, interesting research, and practical guidelines on how to maintain and improve fitness and wellness while living with a disabling condition, such as spinal cord injury or stroke. (We do not specifically endorse or affirm any third-party’s information; please use your own, best judgment in evaluating it.)

Therapeutic Exercise Facilities:

Nutrition, Stress Reduction, Etc.

Peer Support:

Caregiver support:

Exercise guidelines: